Gold's Gym GGCCBE8057.0 Home Gym User Manual


 
9
6. Grease an M10 x 165mm Bolt (123). Attach the
B
ackrest Supports (7) and two Backrest Bushings
(48) to the Bench Frame (1) with the Bolt, two
M
10 Washers (148), and an M10 Nylon Locknut
(153). Do not overtighten the Nylon Locknut;
the Backrest Supports must pivot easily.
I
nsert a 13mm x 63mm Spacer (54) into the
B
ackrest Frame (8). Grease an M10 x 90mm Bolt
(124). Attach the Backrest Frame (8) to the Seat
Carriage (6) with the Bolt, two 19mm x 6mm
Spacers (155), and an M10 Nylon Locknut (153).
Do not overtighten the Nylon Locknut; the
Backrest Frame must pivot easily.
See step 5. Tighten the two M10 Nylon
Locknuts (153).
123
48
48
148
1
48
1
53
153
1
55
155
124
G
rease
Grease
Opening
1
8
54
6
7
6
7
7. Attach the Seat (33) to the Seat Frame (9) with
two M6 x 20mm Screws (122).
8. Insert a 13mm x 63mm Spacer (54) into the Seat
Frame (9). Grease an M10 x 90mm Bolt (124).
Attach the Seat Frame (9) to the Seat Carriage
(6) with the Bolt, two 19mm x 6mm Spacers
(155), and an
M10 Nylon Locknut
(153). Do not
tighten the Nylon Locknut yet.
See the inset drawing. Grease an M8 x 90mm
Bolt (172). Attach the Bolt, two 13mm x 15mm
Spacers (154), and an M8 Nylon Locknut (170) to
the Seat Carriage (6) and the Seat Frame (9).
Tighten both Nylon Locknuts used in this
step. Do not overtighten the Nylon Locknuts;
the Seat Frame must pivot easily.
8
33
9
9
6
6
9
122
124
54
Grease
172
Grease
155
155
154
154
170
153