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4
Right Side
Curl Bar
BEFORE YOU BEGIN
T
hank you for selecting the versatile GOLD’S GYM
®
PRO SERIES weight bench. The weight bench offers
an impressive selection of exercise stations designed
to develop every major muscle group of the body.
Whether your goal is to tone your body, build dramatic
m
uscle size and strength, or improve your cardiovas-
cular system, the weight bench will help you to
achieve the specific results you want.
For your benefit, read this manual carefully before
using the weight bench. If you have questions after
r
eading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please review the drawing below
and familiarize yourself with the parts that are labeled.
Left Side
High Pulley Station
Weight Carriage
ASSEMBLED DIMENSIONS:
Height: 83 in. (210 cm)
Width: 81 in. (207 cm)
Depth:
110 in. (279 cm)
Weight: 463 lbs. (210 kg)
Weight Spotter
Barbell
Barbell Spotter
Weight Rest
Curl Pad
Backrest
Leg Lever
Seat
Accessories
Arm
Low Pulley Station
Note: The terms “right side” and “left side” are determined relative to a person sitting with his
back to the backrest; they do not correspond to right and left on the drawings in the manual.