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FR70 Owner’s Manual 23
Training Mode
9. Select WARM UP > YES and
COOL DOWN > YES (optional).
10. Select DO WORKOUT.
11. Press START.
If you are doing a warm up or cool
down, press at the end of
your warm up lap to start your rst
interval. At the end of your last
interval, the FR70 automatically
starts a cool down lap. When you are
nished cooling down, press
to end your cool down period.
Press to end your workout.
As you approach the end of each
interval, an alarm counts down the
time until a new interval begins. To
end an interval early, press the
button.
Linking to Fitness
Equipment
ANT+ technology links your FR70
to tness equipment so you can send
workouts and user information to
the tness equipment, and receive
and store workout statistics from the
tness equipment.
Look for the
ANT+ “Link
Here” logo to nd
compatible tness
equipment.
For more information go to
www.garmin.com/antplus.