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12 FR70 Owner’s Manual
Getting Started
3. Thread the lace clip through
two secure sections of your
shoelaces, allowing enough room
at the top to tie the shoelaces.
Lace clip
4. Tie your shoelaces securely to
keep the foot pod from shifting
during your activity.
5. Snap the foot pod into the lace
clip. The arrow on the foot pod
must be pointed toward the toe of
your shoe.
Removing the Foot Pod
Press the tab on the front of the lace
clip to remove the foot pod.
Installing the Foot Pod Under
the Insole
Your compatible shoe will
have a pocket under the insole.
You may need to remove a foam
insert before installing the foot
pod.
1. Press the tab on the lace clip. Lift
and separate the foot pod from
the lace clip.
2. Lift the insole of the shoe.
3. Place the foot pod in the pocket
with the ANT+™ logo facing up
and the notch pointing toward the
toe of your shoe.
Training with the Foot Pod
1. Bring the FR70 within range (3 m)
of the foot pod.
2. Press MODE to access training
mode. The
foot pod icon
appears on the training page.