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NEXT DEST (next destination): The next point on the route.
You must be navigating for this data to appear.
NEXT DIST (distance to next waypoint): The remaining
distance to the next waypoint on the route. You must be
navigating for this data to appear.
NEXT ETA (next estimated time of arrival): The estimated
time of day you will reach the next waypoint on the route
(adjusted to the local time of the waypoint). You must be
navigating for this data to appear.
NEXT ETE (next estimated time en route): The estimated
time remaining before you reach the next waypoint in the
route. You must be navigating for this data to appear.
NEXT VDST (next vertical distance): The elevation distance
between your current position and the next waypoint in the
route. You must be navigating for this data to appear.
NONE: This is a blank data field.
ODOMETER: A running tally of distance traveled for all trips.
This total does not clear when resetting the trip data.
OFF COURSE: The distance to the left or right by which you
have strayed from the original path of travel. You must be
navigating for this data to appear.
PACE: The current pace.
SPEED: The current rate of travel.
STEPS: The number of steps recorded by the foot pod.
STOP TIME: A running tally of the time spent not moving since
the last reset.
STOPWATCH: The stopwatch time for the current activity.
SUNRISE: The time of sunrise based on your GPS position.
SUNSET: The time of sunset based on your GPS position.
TEMP (temperature): The temperature of the air. Your body
temperature affects the temperature sensor.
TIME: A running tally of the total time spent moving and not
moving since the last reset.
TIMER: The current time of the countdown timer.
TO COURSE: The direction in which you must move to get back
on the route. You must be navigating for this data to appear.
TOD (time of day): The current time of day based on your
current location and time settings (format, time zone, daylight
saving time).
TRACK DIST (track distance): The distance traveled for the
current track.
TURN: The angle of difference (in degrees) between the
bearing to your destination and your current course. L means
turn left. R means turn right. You must be navigating for this
data to appear.
VERT SPEED (vertical speed): The rate of ascent or descent
over time.
VMG (velocity made good): The speed at which you are
closing on a destination along a route. You must be
navigating for this data to appear.
Data Pages
By default, these pages appear for the hiking profile. Heart rate
data is available only when your device is paired with a heart
rate monitor. Cadence and step data are available only when
your device is paired with a foot pod.
Tracking Navigating Indoor
Distance and time ETE, distance, and ETA Distance, pace, and
time
Compass Distance and speed Cadence and steps
Altimeter Compass Speed and calories
Total ascent and
speed
Altimeter Clock
Tracking Navigating Indoor
Map Total ascent and speed Heart rate
Clock Map
Clock
Registering Your Device
Help us better support you by completing our online registration
today.
• Go to http://my.garmin.com.
• Keep the original sales receipt, or a photocopy, in a safe
place.
Contacting Garmin Aviation Product
Support
• Go to www.garmin.com/support for in-country support
information.
• In the Americas, call (866) 739-5687.
• In Europe, Africa, and the Middle East, call
+44 (0) 87 085 1243.
• In Asia Pacific, call +65 6348 0378.
• In Australia, call +61 2 8882 6134.
Software License Agreement
BY USING THE DEVICE, YOU AGREE TO BE BOUND BY
THE TERMS AND CONDITIONS OF THE FOLLOWING
SOFTWARE LICENSE AGREEMENT. PLEASE READ THIS
AGREEMENT CAREFULLY.
Garmin Ltd. and its subsidiaries (“Garmin”) grant you a limited
license to use the software embedded in this device (the
“Software”) in binary executable form in the normal operation of
the product. Title, ownership rights, and intellectual property
rights in and to the Software remain in Garmin and/or its third-
party providers.
You acknowledge that the Software is the property of Garmin
and/or its third-party providers and is protected under the United
States of America copyright laws and international copyright
treaties. You further acknowledge that the structure,
organization, and code of the Software, for which source code is
not provided, are valuable trade secrets of Garmin and/or its
third-party providers and that the Software in source code form
remains a valuable trade secret of Garmin and/or its third-party
providers. You agree not to decompile, disassemble, modify,
reverse assemble, reverse engineer, or reduce to human
readable form the Software or any part thereof or create any
derivative works based on the Software. You agree not to
export or re-export the Software to any country in violation of
the export control laws of the United States of America or the
export control laws of any other applicable country.
Heart Rate Zone Calculations
Zone % of
Maximum
Heart Rate
Perceived Exertion Benefits
1 50–60% Relaxed, easy pace,
rhythmic breathing
Beginning-level
aerobic training,
reduces stress
2 60–70% Comfortable pace,
slightly deeper
breathing, conversation
possible
Basic cardiovascular
training, good
recovery pace
3 70–80% Moderate pace, more
difficult to hold
conversation
Improved aerobic
capacity, optimal
cardiovascular training
Appendix 17