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ClassicProgramsSetupMode
OnceaClassicProgramhasbeenselected,on‐screenmessagingwillguidetheuserthroughouttheSetupMode.
NOTE: TheusermaypresstheSTARTkeyatanytimeduringtheSetupmodetoskipthesetupandbeginthe
workoutimmediatelythewithpreviously‐saved
defaultvalues.
AgeDataEntry
“EnterAge”willflash,promptingtheusertoadjusttheagevalueupordownusingtheUP/DOWNkeys.Oncethe
desiredvalueisvisible,presstheENTERkeytoaccept.Thisvaluewillnowbecomethedefaultforthenextlaunchof
thisprogram.
Weight
DataEntry
“EnterWeight”willflash.AdjustthevalueandacceptbypressingtheENTERkey.Thisvalueisnowthedefault.
ProgramTimeDataEntry
“Time”willflash.AdjustthetimeandpresstheENTERkeytoacceptthevalueandlaunchtheprogram.
ClassicProgramsLaunch
Oncea
programhasbeenlaunched:
Athree(3)minuteWarmUpsessionwilllaunchfollowedbythemainprogram.SeethePROGRAMMING
FEATURES‐WarmUpsectionfordetails(page26).
Timewillbedisplayed,countingdownfromtheselectedworkouttime.
Ifdetectedbythetouchheartratesensors,
theuser’sheartratewillbedisplayedinthePulsefield.
TheDataDisplayfieldswilltotrackCaloriesandDistanceaswellasthecurrentvaluesforSpeed,Resistance
Level,Strides‐per‐minuteandWatts.
Theusermayadjusttheresistancelevelfrom1to16during
theprogramviatheUP/DOWNkeys.