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11
Adjust the seat height.
•The seat height can be adjusted at your choice.
• Loosen and remove the seat height lock knob, supporting the seat
pipe with the other hand.
• Move up or down the seat pipe to the desired height and screw-in
the seat height lock knob. While tightening the knob lift the seat
pipe slightly for easier screwing. Holes are provided at an interval of
3 cm(1-3/16").
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5
Adjust the pedal belts.
• It is possible to adjust the pedal belt length according to your shoes
size.
Seat pipe
Seat height
lock knob
Recommended exercise posture.
• Adjust the seat position as illustrated. Find the position where your
knee is slightly bent when the pedal is at the farthest position.
Caution: When moving the main unit, lift the rear frame hold-
ing by the seat height lock knob, and roll the casters.