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SpiraFlex
®
Resistance
The Bowflex Revolution
®
XP home gym features an
ingenious patented technology called SpiraFlex
®
.
The Bowflex Revolution
®
XP muscle-building
resistance comes in the form of these cleverly
designed resistance packs, each constructed with a
heavy-duty elastic strap inside the pack. When you
perform an exercise, these resistance packs rotate
around the center, stretching the elastic strap and
creating resistance.
A significant advantage of the resistance packs
is that the resistance is present throughout the
ENTIRE range of motion. That gives you a more
consistent, gym-quality experience – which means
your muscles get a bigger burn, a better workout
and faster results.
SpiraFlex
®
technology is a non-inertial resistance
mechanism that provides the smoothness and
feel of gym-quality pack-loaded machines, but
eliminates the excessive bulk and weight. This
totally unique, state-of-the-art resistance system
involves wrapping an elastic strap tighter and
tighter around a coil, which is contained in a small
canister that looks very similar to free weight packs,
but weighs only a few pounds. Because no metal
parts are used, SpiraFlex
®
technology is quiet,
lightweight, portable, and safe.
Adjusting And Understanding
The Resistance
The Bowflex Revolution
®
XP home gym comes with
200 lbs. (90.72 kg) of resistance.
The SpiraFlex
®
resistance packs look very much like free weight
plates and are assigned a pound rating based on
their resistance – including 5, 10, 20, and 40-pound
packs (2.27kg, 4.54kg, 9.07kg, 18.14kg). The real
power of the workout is in the RESISTANCE, not
the weight. And that means you can quickly and
easily stack these lightweight resistance packs on to
the Revolution
®
XP – just like free weights – and
get a great workout.
To upgrade to 280 pounds
(127 kg) of resistance
please call
1-800-NAUTILUS (628-8458)
Using Your Bowflex Revolution
®
XP Home Gym