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Part II
81~100
61~80
41~60
21~40
0~20
Fitness Index Level
Grade
Poor
Fair
OK
Good
Excellent
Time & Average Heart Rate
of the First Lap (for Zone3)
Note:
Your Fitness Index is displayed in the
Recall Data Mode (see page 62) after
stopping the stopwatch. This feature is
used to measure your fitness level by
monitoring how quick your heart rate starts
to come down in one minute, the bigger
this value, the better your recovery rate.
(You should attach the belt to your
chest for this feature to work.)
Quick Reset Stopwatch & Entering Basic Settings
At any time from the real time display in Recall Data Mode, press & hold
SET Button
A
will enter the Reset Stopwatch Mode and the "RESET" is
displayed for indication. Press STR/LAP Button
B
will reset the stopwatch,
store the current exercise data and enter the Basic Settings Mode. (If no
button is pressed for 3 seconds it will exit Reset Stopwatch Mode
automatically.)
LAP