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In the Select TZ Mode:
- Press STR/LAP Button
B
repeatedly to circle around the Zone2, Zone3
& Zone1.
- Press SET Button
A
repeatedly to toggle Maximum heart rate display in
BPM (beats per minute) and percentage.
Setting the Heart Rate Limits for Each Zone
Select your desired Target Zone, press & hold SET Button
A
to enter the
setting mode.
Note: To enter the Setting Mode, the stopwatch must be reset to zero.
Heart Rate Sampling Interval Time (blinking)
The watch will automatically store the heart rate
readings into memory based upon the desired interval
for downloading to your PC after your exercise.
- Press STR/LAP Button
B
or STP/RESET
Button
C
to adjust the value. (Range: OFF, 5,
10, 30, 60 seconds and 5 minutes)
- Press MODE/NXT Button
D
to proceed to the
next item.
Step 1
LAP
43
Part II
B
D
C