Weider WM22 Watch User Manual


 
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HOW TO CHANGE SETTINGS ENGLISH
5.2 DIARY SETTINGS FOR THE WEIGHT MANAGEMENT PROGRAM IN WM42/WM41
In the Diary Settings, you can choose to monitor and use your Diaries. To monitor the information in the Diaries, see the section
Monitoring and Updating Your Progress with WM42/WM41
, page 84.
Exercise File Setting
General
Settings
Diary
Settings
Intake
Diary
Exercise
Diary
Extra
Diary
Weight
Diary
1. Start from the Time of Day display. Press OK. Exercise is displayed.
2. Scroll to Setting with the or button. Press OK. General Settings is displayed.
3. Scroll to Diary Settings with the or button. Press OK. Intake Diary is displayed.
4. Use the or button to select the Intake Diary, Exercise Diary, Extra Diary, or Weight
Diary settings. Press OK to start adjusting the desired settings.
Intake Diary Settings
If you start from the Time of Day display, repeat steps 1–4.
5. Diary view On: Enables you to follow your calorie intake in the Intake Diary.
Diary view Off: Intake Diary is not accessible.
Switch the view On or Off with the / buttons. Press OK.
If you choose Off, skip step 6.
6. Increase Rate: Use the / buttons to set the accuracy of the intake calories (1, 10, 50, or 100 kcal). This accuracy
is used when you update the Intake Diary. Press OK.
7. Press to proceed with the Diary Settings.