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2.3.4 EXTRA DIARY - MONITORING AND UPDATING YOUR EXTRA VALUE
Extra Diary is available after you have switched Diary view on in the Setting menu.
In Extra Diary, you can define your own target, which you can monitor daily or weekly. This target
could be your waist circumference, the number of exercise sessions, or something else you choose.
You can set the targets and change the updating frequency in the Setting menu.
For further information, see Extra Diary Settings in the section
Diary Settings for the Weight
Management Program in WM42/WM41 / Extra Diary Settings,
page 109.
Your target value
Your current value
• If you have selected daily resetting, the wrist unit automatically resets the value to zero
at midnight (00:00).
• If you have selected Weekly resetting, the wrist unit automatically resets the value to zero
between Sunday and Monday at midnight (00:00).
• If you have selected manual resetting, you can reset the value yourself when you want.
How to Update Your Extra Diary Value:
• Press OK.
• Adjust the current value with the / buttons.
• Press OK.
POLAR WEIGHT MANAGEMENT PROGRAM ENGLISH