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WEIGHT RESISTANCE CHART
The chart below shows the approximate weight resistance at each exercise station. “Top” refers to the 6-pound
top weight. The other numbers refer to the 12.5-pound weight plates. Weight resistance shown for the butterfly
arm station is for each butterfly arm. Note: The actual resistance at each station may vary due to differ-
ences in individual weight plates as well as friction between the cables, pulleys, and weight guides.
WEIGHT
Left Top
1
2
3
4
5
6
7
8
HIGH
PULLEY
(lbs.)
13
27
46
59
74
87
102
115
129
PRESS
ARM
(lbs.)
20
40
59
79
103
117
136
161
180
LEG
PRESS
(lbs.)
27
68
98
128
156
176
202
237
265
BUTTER-
FLY ARM
(lbs.)
16
28
41
53
68
77
87
97
108
AB
PULLEY
(lbs.)
27
42
56
70
82
95
1
10
125
139
LEG
LEVER
(lbs.)
22
48
74
94
121
134
155
173
193
LOW
PULLEY
(lbs.)
16
32
49
64
79
93
108
122
137
ADJUSTING THE SEATS
to adjust the height of a Seat (16), remove the
Adjustment Knob (102) and reposition the Seat.
Engage the Knob into the Left Seat Frame (29) and the
Adjustable Seat Frame (100). Fully tighten the Knob.
The other Seat (16) and the adjustable Backrest
(not shown) can be adjusted in the same manner.
16
102
100
29