Weider WESY19611 Home Gym User Manual


 
3
1. Read all instructions in this manual and in
the accompanying literature before using the
weight system. Use the weight system only
as described in this manual.
2. It is the responsibility of the owner to ensure
that all users of the weight system are ade-
quately informed of all precautions.
3. The weight system is intended for home use
only. Do not use the weight system in any
commercial, rental, or institutional setting.
4. Use the weight system only on a level sur-
face. Cover the floor or carpet beneath the
weight system to protect the floor.
5. Make sure that all parts are properly tight-
ened each time you use the weight system.
Replace any worn parts immediately.
6. Keep children under 12 and pets away from
the weight system at all times.
7. The weight system is designed to be used by
only one person at a time, and support a
maximum user weight of 250 pounds.
8. Keep hands and feet away from moving parts.
9. Always wear athletic shoes for foot protection.
10. Never release the press arm, butterfly arms,
leg lever, lat bar, leg press plate, or nylon
strap while weights are raised. The weights
will fall with great force.
11. Always stand on the foot plate when per-
forming an exercise that could cause the
weight system to tip.
12. Always disconnect the lat bar from the
weight system when performing an exercise
that does not use the lat bar.
13. Make sure that the cables remain on the pul-
leys at all times. If the cables bind while you
are exercising, stop immediately and make
sure that the cables are on all of the pulleys.
14. When using the press plate, adjust the press
adjustment tube using an adjustment hole
that corresponds to your height. If you are 6
feet tall or taller, use one of the three adjust-
ment holes farthest away from the press plate.
If you are under 6 feet tall, use one of the four
adjustment holes closest to the press plate.
15. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cool-
ing down.
16. Four warning decals have been placed on
the weight system in the locations shown on
page 4. If a decal is missing or illegible,
please call our Customer Service Department
toll-free at 1-800-999-3756, Monday through
Friday, 6 a.m. until 6
p.m. Mountain Time, to
order a free replace-
ment decal. Apply the
replacement decal in
the location shown.
WARNING: To reduce the risk of serious injury, read the following important precautions
before using the weight system.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
IMPORTANT PRECAUTIONS
Keep hands and
fingers clear of
this area.
Decal 1
Decal 3
Decal 2
• Keep clear of
this area.
Decal 4