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WEIGHT PRESS ARM BUTTERFLY ARM LEG LEVER HIGH PULLEY LOW PULLEY
PLATES (lbs.) (lbs.) (lbs.) (lbs.) (lbs.)
Top 20 15 30 14 24
145 33 50 28 54
270 43 70 44 82
399 55 95 60115
4 128 67 115 72 147
5 153 75 133 90 175
6 184 90 150 103 209
7 210 100 168 140 250
8 237 110 185 157 280
9 260 120 205 175 300
This chart shows the approximate weight resistance at each station. “Top” refers to the 6.5 lb. top weight. The
other numbers refer to the 12.5 lb. weight plates. Weight resistance shown for the butterfly arm station is for
each butterfly arm.
The actual resistance at each weight station may vary due to differences in individual weight plates, as well as
friction between the cables, pulleys, and weight guides.
WEIGHT RESISTANCE CHART