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14
ATTACHING THE CURL POST OR LAT TOWER
For some exercises, the Curl Post (42) must be attached
to the weight bench.
Insert the Curl Post (42) into the indicated hole in the
Front Leg (19). Align the holes in the Front Leg and the
Curl Post. Secure the Curl Post with the Adjustment Knob
(36). Make sure that you fully tighten the Adjustment
Knob.
For other exercises, the Lat Tower (9) must be attached
to the weight bench.
Insert the Lat Tower (9) into the indicated hole in the
Front Leg (19). Align the holes in the Front Leg and the
Lat Tower. Secure the Lat Tower with the Adjustment
Knob (36). Make sure that you fully tighten the
Adjustment Knob.
When the Lat Tower or Curl Post are not in use, they
can be stored on the storage tube on the Left
Stabilizer (25, see the inset drawing). However, for
some exercises, you should store these parts away
from the weight bench so they do not interfere with
your exercise program.
36
9
42
19
ADJUSTING THE PAD TUBE
The Pad Tube (38) that is inserted in the bracket on the
Front Leg (19) can be adjusted to either a high or low
position.
To adjust the Pad Tube (38), remove one Foam Pad (10).
Slide the Pad Tube out of the bracket on the Front Leg
(19) and re-insert it through the other set of holes in the
bracket. Slide the Foam Pad back onto the Pad Tube.
10
19
Bracket
38
ATTACHING WEIGHTS TO THE LEG LEVER
To use the Leg Lever (18), slide the desired amount of
weight (not included) onto the Weight Tube (39).
WARNING: Do not place more than 130 pounds on
the leg lever.
18
39
42
25