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X6250HRT
USING CUSTOM PROGRAMS
The CUSTOM programs allow four
separate workout choices to be set
and then stored for future use.
Setup for the CUSTOM programs
begins just as any other program.
The user will push the CUSTOM
program button, set age, set time,
and set weight. At this point, the
console will ask the user to select one of four CUSTOM programs. If the
programs have not yet been set, the user can follow these setup
instructions:
1. Use the arrows to select one of four CUSTOM programs.
2. Press ENTER to select.
3. The dot on the bottom left corner of the dot matrix will now be
flashing. Use the UP
▲
or DOWN
▼
arrow to adjust the resistance
of the first segment to your desired setting.
4. Push ENTER to select.
5. Continue setting each segment until all 16 segments have been set.
6. When you have pressed ENTER after the final segment, the
program will automatically begin.
Each program will remain saved in the console s memory and can be
used over again.
If the CUSTOM programs have already been saved, you have two
options:
1. Press START to begin the program as it has been set.
2. Press ENTER to begin resetting each segment for a new program.