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the console
Z5.5 Limited
two : the Console
Distance
Miles traveled in 0.01
mile increments up to
9.99 miles, or 0.10 mile
increments past 10
miles. Can also be set to
count down.
Grade
Incline in percent grade
in 0.5% increments.
Time
Time remaining in your
workout. (This is elapsed
time in default Manual
mode or Quick Start.)
Pace
Time per mile
at current
speed.
Calories
Estimated
total calories
burned.
METs
Energy
expenditure
rate. See
Appendix C.
Speed
Miles per
hour in 0.10
increments.
Soft Select
Adjustment
Changes the softness of the
treadmill deck.
Matrix Display
Shows workout progress.
Message Center
Provides workout setup
instructions, and data feedback
during workout.
Express Keys
Instantly change from program
to program.
Z5.5 Limited Console
Z 5 S e r i e s Tr e a d m i l l O w n e r ' s G u i d e
The above denitions describe workout information readouts. Those
specic readouts can be toggled by hitting the Select/Enter Key.