True Manufacturing Company ES9.0 Bicycle User Manual


 
ES9.0 Bikes Owner’s Guide
5
Table of Contents
Quick Start ....................................................................................4
1.RidingYourBike......................................................................6
BasicOperation(exceptconsole)
2. The Display................................................................................13
Describes each key and data display feature
3. Pre-Set Workouts.....................................................................17
Details on basic exercise modes
4. Heart Rate Control...................................................................20
Foolproof heart rate feedback workouts
5. Designing an Exercise Program.............................................25
6.CareandMaintenance.............................................................34
AppendixA....................................................................................36
Target Heart Rate Chart
AppendixB.....................................................................................38
BikeSpecifications
Specifications/Features/Software are subject to change