ES9.0 Bikes Owner’s Guide
4
Quick Start
Just Get On
and Ride!
Starting Up
Pausing
Your
Workout
Change
the Data
Display
The best way to learn to use the ES9.0 bike is to keep pressing
keys to see what happens — explore it at your own pace.
Remember: the bike must be plugged into a wall outlet using
the supplied wall transformer. The power input jack is located
on the lower right side of the bike.
• Beginpedaling.
• Thedisplaywillwakeupandpromptforyourweight,
workout selection, and workout time.
• Enteryourworkoutparametersandpress , or
immediately press for a quick start into a manual
workout.
The bike will retain your workout data for about 15 seconds after
you stop pedaling.
Press the key to change the workout data display.