Topcom 4M00 Watch User Manual


 
TOPCOM TWINTALKER 3000 7
TOPCOM TWINTALKER 3000
7
TOPCOM HB 4M00 7
ENGLISH
• S3 or S4: Adjust birthday up or down. [S3] or [S4]: Adjust day quickly.
• S2: Confirm
• S3 or S4: To set unit of height to feet (ft) or centimeters (cm).
• S2: Confirm.
• S3 or S4: Adjust height up or down. [S3] or [S4]: Adjust height quickly.
• S2: Confirm.
• S3 or S4: To set unit of weight to pound (lb) or kilogram (kg).
• S2: Confirm.
• S3 or S4: Adjust weight up or down. [S3] or [S4]: Adjust weight
quickly.
• S2: Confirm.
• S3 or S4: Adjust activity level between 1-3 (Zone 1-3). (See also “10.7
Heart rate with exercise timer” )
• S2: Confirm.
• S3 or S4: Adjust the user defined Alert zone (Z4) upper level in %.
[S3] or [S4]: Adjust level quickly.
• S2: Confirm.
• S3 or S4: Adjust the user defined Alert zone (Z4) upper level in BPM.
[S3] or [S4]: Adjust level quickly.
• S2: Confirm.
• S3 or S4: Adjust the user defined Alert zone (Z4) lower level in %. [S3]
or [S4]: Adjust level quickly.
• S2: Confirm.
• S3 or S4: Adjust the user defined Alert zone (Z4) lower level in BPM.
[S3] or [S4]: Adjust level quickly.
• S2: Confirm.
• [S2]: To leave the setting.
Normal time mode will be displayed when NO key is pressed for
1 minute.
HB 4M00.book Page 7 Monday, April 21, 2008 9:24 AM