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14 REV 1.1 - U8006182
ENGLISH
14
14 TOPCOM HB 4M00
In heart rate or heart rate sub-mode:
press [S2]
S3 or S4: to set the zone alarm On/Off
S2: to confirm
If you select ON:
S4 or S4: to select Zone 1-4
S2: to confirm
S4 or S4: to select Under Zone alarm
On/Off
S2: to confirm
S4 or S4: to select In Zone alarm On/
Off
S2: to confirm
S4 or S4: to select Above Zone alarm
On/Off
S2: to confirm
S4 or S4: to select MHR In Zone
alarm On/Off
S2: to confirm
[S2]: to confirm
Using the heart rate zone/MHR alarm
If the heart rate zone alarm is On, the ‘Zone’ icon will be shown on the
display.
When you are above or below the zone limit:
• An arrow left/right from the ‘Zone’ icon will indicate if you are under or
exceed the zone limit.
• The watch will beep twice every 15 seconds as a warning (depending
how you have set the alarm to be See “Setting and Using the heart
rate zone function” on page 13.)
• The display will blink
Heart Rate Mode
Alert Zone
Select Alert
Below Zone
In Zone
MHR Alert
Above Zone
Select options/
or any Heart Rate
ON/OFF
ON/OFF
Alert
ON/OFF
Toggle ON/OFF
Alert
ON/OFF
Alert
ON/OFF
Zone
sub-mode
HB 4M00.book Page 14 Monday, April 21, 2008 9:24 AM