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TOPCOM TWINTALKER 3000 15
TOPCOM TWINTALKER 3000
15
TOPCOM HB 4M00 15
ENGLISH
When you are in the zone:
• The blinking will stop
• The watch will beep twice every 15 seconds if you have set the In
Zone alarm ON (See “10.6 Setting and Using the heart rate zone
function” )
• The ‘Zone’ icon will be shown with a square
When you are above the MHR:
• The watch will beep 4x every 10 seconds if you have set the MHR
alarm ON (See “10.6 Setting and Using the heart rate zone function” )
10.7 HEART RATE WITH EXERCISE TIMER
During heart rate measurement press S2 to go to exercise time. The
exercise time automatically starts when valid HR is measured. When no HR
is measured during 10 seconds, the timer will stop and flash.
When the HR measurement is started again after it has been stopped, the
timer will start again from the last reading.
• Press S2 again to see the calorie burnt estimation (KCal).
• [S4]:To reset the calorie counter.
beep !!!
below the
lower region
within the
beep !!!
beep !!!
beep !!!
beep !!!
beep !!!
desirable heart
rate region
exceed the
upper region
Heart Rate Mode
Calorie Burnt Estimation Mode
HB 4M00.book Page 15 Monday, April 21, 2008 9:24 AM