Topcom 4M00 Watch User Manual


 
12 REV 1.1 - U8006182
ENGLISH
12
12 TOPCOM HB 4M00
There are 4 Heart rate alert zones, Zone 1 -4:
• Zone 1- 3 are predefined as shown in the table above:
Zone 1= Performance
Zone 2 = Fitness
Zone 3 = health
• Zone 4 can be user defined. See “Setting time/date, BEEP ON/OFF
and birthday” on page 5.
10.4 HEART RATE MEASUREMENT
In time mode:
• S4: To go to Heart rate mode.
• S3: To activate the heart rate measurement
• When heart rate is received from the belt the following will be showed:
- the heart rate in beats per minutes
- Percentage of estimated maximum heart rate MHR% ( = current HR/
MHR*100%)
Heart Rate Mode
Not activated
Activated
flashing
After 3 sec
heart rate is acquired
heart rate
(beats per minute)
heart rate
estimated maximum
heart rate)
(percentage of
After 5 minutes if no heart rate is received the watch will return to
Idle mode.
HB 4M00.book Page 12 Monday, April 21, 2008 9:24 AM