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16 TOPCOM HB 4M00
• Press S2 again to see the Fat burnt estimation.
• [S4]:To reset the calorie counter.
• When exercise time is showed, press S3 to select between 4 different
times:
• Total Zone time: sum of below (In and out Zone time)
• Below Zone time: total time of heart rate measurement below the min.
zone setting.
• Above Zone time: total time of heart rate measurement above the
max. zone setting.
• In Zone time: total time of heart rate measurement in the zone region
setting.
Fat Burnt Estimation Mode
By getting the exercise time, heart rating and activity level (See
“6 Setting time/date, BEEP ON/OFF and birthday” ), this watch
can estimate the fat burnt. Set the appropriate activity level
(1 = almost no exercise, 2 = frequently and 3 = intense.
Fat Burnt
Calorie Burnt
Heart Rate Display
Exercise Timer
Above Zone Timer
In Zone Timer
Total Zone Timer
Below Zone Timer
Estimation Display
Estimation Display
Display
HB 4M00.book Page 16 Monday, April 21, 2008 9:24 AM