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Summary Mode
Summary Mode terminology
Odometer: The Odometer tracks distance across activities until
you reset it to zero.
Zone: A predetermined heart rate range for your activity.
Recovery: A measure of your fitness and fatigue based on the
difference of your heart rate over a short period of time after
strenuous exercise. For further information, refer to Heart
Zones® Tools for Success.
Summary Mode functions
Summary Mode allows you to review overall information recorded
by the chronograph for your most recent activity. Data does not
update while displayed.
▲
data value
▼
data value
INDIGLO®
night light
Hold to reset the
odometer, max
speed, or best pace
To Timer Mode
or hold for time
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Performance data viewing options for Lap Data Mode include:
Lap and Split Time: Lap Time includes data for each
segment of your activity, and Split Time shows data for the
overall activity.
Lap Average Speed and Pace: Average Speed informs you of
your average speed for the lap, and Average Pace displays your
average speed in terms of minutes per unit distance.
Lap Average Heart Rate and Lap Distance: Average heart
rate displays the average heart rate for the lap, and Lap
Distance indicates how far you traveled for the lap.
Altitude and Elevation: Altitude displays the height above
sea level at the end of your lap, and Elevation is the change in
altitude for the lap.
Lap Data Mode example
You love to ride your bike, but you just finished a long ride and
you are exhausted! In your exhaustion, you forget to look at the
lap data for your ride and you reset the chronograph to zero. You
think you have lost your data, but then you remember. You can
still view lap data for your ride, as long as you do not restart the
chronograph first.
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