Timex M515 M640 Heart Rate Monitor EP9TMXM640 3348A-TMXM640 Heart Rate Monitor User Manual


 
9
Setting buttons
Use Watch buttons to set Watch functions (for example, setting the
time or a target heart rate zone). When the + and – symbols
appear at the edge of the Watch display, you have initiated the
setting process.
The steps listed here allow you to set Watch functions.
1. Press and hold the SET button until the word SET briefly appears
on the display, followed by a flashing value.
2. Set the first value by pressing +
(DISPLAY) or – (STOP/RESET).
3. Press
SELECT (SET/FORMAT) to move to the next value to set.
4. Repeat steps 2 and 3 for all the values that need adjustment.
5. Press
DONE (MODE) to save your changes and complete the setting
process.
8
Additionally, in any mode where you can view your heart rate, you
can hold the INDIGLO® button to quickly silence an audible
target zone alert. Once you push the button to change the alert, it
will remain silent until you change it to another target zone alert
type in Configure Mode. See page 40 for more information.
MODE
Press to go to
the next mode
START/SPLIT
Press to start timing
or take a split
INDIGLO®
night-light Press
to light the watch;
hold to silence
target zone alert
DISPLAY
Press to display
performance data
SET/FORMAT
Press to set or
change the display
format
STOP/RESET
Press to stop or
press and hold to
reset
DONE
Press when
finished setting
INDIGLO®
night-light
Press to light
the watch
+
Press to increase the
displayed value
SELECT
Press to move to the
next value
Press to decrease
the displayed value