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4.7 Using intervals and warm-up ............................................. 28
5 Using SPEED and DISTANCE mode .................................................. 30
5.1 Pairing a POD .............................................................. 30
5.2 Autolap and speed limits ................................................. 31
5.3 Calibrating your POD ..................................................... 33
6 Using TIME mode ..................................................................... 35
6.1 Setting time and dual time ............................................... 35
6.2 Setting the alarm .......................................................... 36
7 General features ...................................................................... 37
7.1 Backlight ................................................................... 37
7.2 Button lock ................................................................ 37
7.3 Sleep mode ................................................................ 38
7.4 Connecting to a PC (optional) ............................................ 38
8 Troubleshooting ...................................................................... 39
Pairing your transmitter belt ................................................. 39
9 Care and maintenance ............................................................... 40
9.1 General guidance ......................................................... 40
9.2 Changing strap length .................................................... 41
9.3 Changing straps ........................................................... 41
9.4 Replacing wristop battery ................................................ 42
9.5 Replacing belt battery .................................................... 43
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