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1.1. Navigating in the modes and menus
In Time and Training modes, a long press of the MODE button takes you to Settings. In Time
mode, a short press of the + button takes you to Totals, whereas in Training mode, a short press
of the + button accesses Summary. The figure below shows the functionality of both submodes.
In Summary you can view
your last session’s:
- duration
- calorie consumption
(energy)
- average heart rate
- peak heart rate
- time spent in and out
of zones and limits
In Totals you can view
the total values of your
sessions for:
- this week
- last week
- this month
- last month
Summary
(from Training mode)
Totals
(from Time mode)
You can quick exit Totals, Summary and Settings by pressing the START button.
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