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2.1. Setting up Suunto t1
When you press a button on your new Suunto t1 for the first time, you will be asked to define some
basic settings. Use the + and - buttons to change the values, accept and move to the next item
by pressing the MODE button.
The following figure shows you how to set up your device for the first time.
Carry on setting up the time, date,
units and your personal settings.
After this, Suunto t1 will go into
Time mode and will be ready for
operation.
Adjust with + and – buttons.
Accept with MODE button.
NOTE
Your maximum heart rate is determined usingthe formula 210 minus 0.65
times your age, whichis automatically calculated from the dateof birth that
you enter. If you know your real maximum heart rate, you should use that
instead of the calculated value.
Navigating in the Settings menus is very easy. Follow the position of the blinking empty box and
you will know exactly where in the Settings menu you are. You can quick exit the Settings menu
and go back to the Time mode by pressing START button.
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