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3. Press Reset (S1) to increase the Lbs or Kgs in increments
of 1 or hold 2 seconds to rapidly increase the number
continuously until you reach the weight you need to
input into your pedometer.
4. Press Set (S3) to nish setting your weight.
TO SET THE TIME
(CLOCK WORKS ON BOTH 12 AND 24 HOUR TIME FORMAT):
1. Press the Mode Button (S4) until the clock display
appears on the screen.
2. Press the Reset Button (S4) to toggle between 12 and
24 hours format displays.
3. Press and hold the Set Button (S3) to enter the clock
setting screen. The “Hour” digit will ash.
4. Press the Reset Button (S1) until you reach the hour you
need to set the clock to.
5. Press the Set Button to nish setting the hour. The
“Minutes” digits will ash.
6. Press the Reset Button (S1) until you reach the ap-
propriate minutes digit to set the time to.
7. Then press Set (S3) again to conrm and nish setting
the time.
STEP COUNTING MODE
1. Toggle the Mode Button (S4) to enter Step Mode
2. Put the pedometer into your pocket.
3. Start Walking
4. The display will not increment for the FIRST FIVE steps
counted. This feature is to prevent false counting.
5. The pedometer will determine what steps you have
actually taken and then will add back the rst ve steps
on the display.
6. Press and hold the Reset Button (S1) to reset the step
count back to zero.
CALORIES MODE
1. Toggle the Mode Button (S4) until the KCAL icon ap-
pears on the display.
2. Press and hold the Reset Button (S1) to reset calorie
consumption data back to zero.
3. Calorie consumption can display up to 699.999 kcal
with 0.01 resolution.
DISTANCE MODE
1. Toggle the Mode Button (S4) until MIL or KM appears on
the display to indicate you are in Distance Mode.
2. Press and hold the Reset Button (S1) to reset the
distance walked back to zero.
3. Distance can display up to 699.999 miles or kilometers
walked with 0.001 resolution.
STOPWATCH MODE
1. Toggle the Mode Button (S4) to enter Stopwatch Mode
(00’00”00 will appear on the display).
2. Press the Reset Button (S1) to reset the Stopwatch back
to zero.
3. Press the Start/Stop Button (S2) again to pause/stop
and press the Start/Stop Button again to resume.
Notes:
In Stopwatch Mode, the Stopwatch must be stopped if you
want to Reset the timer to zero.
Your pedometer will continue to count steps, measure
distance and calculate calories burned while you are using
the Stopwatch feature if you are actually walking.
WV4144IS03WVI.indd 6-7 8/16/07 11:34:53 AM