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READ ALL INSTRUCTIONS THROUGH BEFORE
USING YOUR PEDOMETER. KEEP THESE IN A
SAFE PLACE FOR FUTURE REFERENCE.
To operate your new pedometer:
1. Remove the plastic lm from the LCD display.
2. Pull out the battery insulator tab from the battery com-
partment located on the left hand side of your pedometer.
PEDOMETER MAIN FEATURES:
Step Counting Mode (0 ~ 699999 steps)
Calories Mode (0 ~ 6999.99 calories burned)
Distance Mode (0 ~ 699.999 miles or km measured)
Time Mode (12/24 hour format)
Stopwatch Mode (to 59 min. 59sec. 99/100th seconds)
Other Features:
Time shown in either 12 or 24 hour format
Distance traveled with individual stride set function
Calories burned with individual weight set function
Stopwatch to 1/100 accuracy
Operates in either Imperial System or Metric System
(Distance, Stride Input and Weight Input)
OPERATING THE PEDOMETER
Pressing the Mode button (S4) will take you through the
primary operational modes.
To Set Up Your Pedometer:
1. D
ecide rst whether you want your pedometer’s
Distance Mode to operate in Miles or Kilometers.
2. Determine if the Distance Mode is currently set to Miles
(MIL) or Kilometers (KM) by hitting the Mode Button. If
Step Counting Mode
Press S4
Calorie Mode
Press S4
Distance Mode
Press S4
Time Mode
Press S4
Stopwatch
SI=RESET
S2 = START/STOP
S3 = SET
S4 = MODE
RESET START
STOP
SET MODE
WV4144IS03WVI.indd 2-3 8/16/07 11:34:52 AM