Spirit XG400 Fitness Electronics User Manual


 
XG400 Elliptical
13
OPERATION OF YOUR CONSOLE
XG400 CONSOLE
GETTING FAMILIAR WITH THE CONTROL PANEL
MUSCLE PROFILE
SPEAKER
DATA DISPLAY
(RPM, Calories, Time,
Distance, Pulse)
DOT MATRIX
(Level, Program Proles,
And Lap Track)
MESSAGE CENTER
(Program Name, Speed,
Watts, Laps, and Segment
Time)
COOLING FAN
PROGRAM BUTTONS
(Manual, Hill, Fat Burn,
Cardio, Strength, Interval,
2 User, 2HR)
CONTROL KEYS
HEART RATE
PROFILE
When the A.C. power cord is connected to the Elliptical, the console will automati-
cally power up. If there is no input to the console for 20 minutes the console will go
to stand-by mode. In stand-by mode the console display will turn off. To turn the
console on press any key.
When initially powered on the console will perform an internal self-test. During this
time all the lights will turn on. When the lights go off, the Message Center will show
the software version (i.e.: VER 1.0). The distance window shows the distance in
miles and the time window shows the total hours of use.
The odometer will remain displayed for only a few seconds then the console will go
to the start up display. The dot matrix display will be scrolling through the different
proles of the programs and the Message Center will be scrolling the start up
message. You may now begin to use the console.
POWER UP