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CE2.0 Crosstrainer
www.smoothfitness.co.uk
COMPUTER INTSTURCTIONS
Functions:
TIME: Count up – No reset target, Time will count up from 00:00 to maximum 99:59 in one second
increments.
Count down – If training with preset time, Time will count down from preset to 00:00. Each preset
increment or decrement is 1 minute between 1:00 to 99:00.
SPEED: Display current training speed from 0.0 to maximum 99.9 km or ml.
RPM: Display current training rotation per minute.
DISTANCE: Count up- no preset target, Distance will count up from 0.00 to maximum 99.90 in 0.1 KM
increments.
Count down – if training with preset target, Distance will count down from preset to 0.00. Each preset
increment or decrement is 0.1 KM (or ML) between 0.00 to 99.90
CALORIES: Count up – No preset target, Calories will count up from 0 to maximum 990 in 1 calorie increments.
Count down – If training with preset target, Calories will count down from preset value to 0. Each
preset increment or decrement is 10 cal from 0 to 990.
PULSE: To display your current heart beat figures as soon as the pulse sensor has been touched. The
monitor will detect your heart beat best though handgrip sensors once you hold on with both hands.
RECOVERY: After exercising for a period of time, keep holding on handgrips and press “RECOVERY” button. All
functions display will stop except “TIME” starts counting down form 00:60 to 00:00. Screen will
display your heart rate recovery status with the F1, F2 ... to F6. F1 is the best, F6 the worst. User
may keep exercising to improve the heart rate recovery status. (Press the RECOVERY button again
to return to the main display).
TEMPERATURE: Screen will display room temperature in sleep mode.
CALENDER: Screen will display year/month/day in sleep mode.
CLOCK: Screen will display time in sleep mode.