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THE INFORMATION MODE
The console features an information mode that keeps
t
rack of treadmill usage information and allows you to
select a unit of measurement for the console. You can
a
lso turn on and turn off the display demo mode.
To select the information mode, hold down the Stop
button while inserting the key into the console. When
the information mode is selected, the following infor-
mation will be shown:
The upper display will show
the total number of hours
that the treadmill has been
used.
The lower left display will show the total number of
kilometers or miles that the walking belt has moved.
An “M” for metric kilometers or an “E” for English miles
will appear in the lower right display. Press the Speed
increase button to change the unit of measurement, if
desired.
The console features a display demo mode, designed
to be used if the treadmill is displayed in a store. While
the demo mode is turned on, the console will function
normally when you plug in the power cord, switch the
reset/off circuit breaker to the reset position, and insert
the key into the console. However, when you remove
the key, the displays will remain lit, although the but-
tons will not function. If the demo mode is turned on, a
“d” will appear in the lower right display while the infor-
mation mode is selected. To turn on or turn off the
demo mode, press the Speed decrease button.
To exit the information mode, remove the key from the
console.
HOW TO USE THE CROSSWALK ARMS
As you walk on the treadmill, you can hold the
h
andrails or use the crosswalk arms. To exercise your
arms, shoulders, and back for a total body workout,
m
ove the crosswalk arms forward and backward as
you walk on the treadmill.
To vary the intensity of your upper body exercise, the
resistance of the crosswalk arms can be adjusted. To
increase the resistance, turn the resistance knobs
clockwise; to decrease the resistance, turn the knobs
counterclockwise.
Resistance
Knobs
Crosswalk
Arms