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HOW TO TURN ON THE POWER
I
MPORTANT: If the treadmill has been exposed to
cold temperatures, allow it to warm to room tem-
p
erature before turning on the power. If you do not
do this, the console displays or other electrical
components may become damaged.
Plug in the power cord
(see page 9). Next, locate
the reset/off circuit breaker
on the treadmill frame
near the power cord.
Switch the circuit breaker
to the reset position.
IMPORTANT: The console features a display demo
mode, designed to be used if the treadmill is dis-
played in a store. If the displays light as soon as
you plug in the power cord and switch the circuit
breaker to the reset position, the demo mode is
turned on. To turn off the demo mode, hold down
the Stop button for a few seconds. If the displays
remain lit, see THE INFORMATION MODE on page
17 to turn off the demo mode.
Next, stand on the foot rails of the treadmill. Find the
clip attached to the key (see the drawing on page 10)
and slide the clip onto the waistband of your clothes.
Then, insert the key into the console. After a moment,
the displays will light. IMPORTANT: In an emergency
situation, the key can be pulled from the console,
causing the walking belt to slow to a stop. Test the
clip by carefully taking a few steps backward; if the
key is not pulled from the console, adjust the posi-
tion of the clip.
HOW TO USE THE MANUAL MODE
1. Insert the key into the console.
See HOW TO TURN ON THE POWER above.
2. Enter your weight if desired.
I
f you enter your weight
into the console, the con-
s
ole will display a more
accurate estimate of the
number of calories that
you burn. To enter your
weight, press the weight
increase and decrease buttons repeatedly. Note:
Once you have entered your weight, it will be saved
in memory.
3. Select the manual mode.
When the key
is inserted,
the manual
mode will be
selected. If
you have se-
lected a work-
out, reselect the manual mode by pressing either
of the Select buttons repeatedly until a track ap-
pears in the upper half of the display.
4. Start the walking belt.
To start the walking belt,
press the Start button,
the Speed increase but-
ton, or one of the buttons
numbered 1 to 10.
If you press the Start button or the Speed increase
button, the walking belt will begin to move at 1 mph.
As you exercise, change the speed of the walking
belt as desired by pressing the Speed increase
and decrease buttons. Each time a button is
pressed, the speed setting will change by 0.1 mph;
if a button is held down, the speed setting will
change in increments of 0.5 mph. Note: After the
buttons are pressed, it may take a moment for the
walking belt to reach the selected speed setting.
Track
Reset
Position