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44 Product Owner's Manual
Pausing During a Workout or the
Cool-Down Period
If your rate of motion drops below minimum requirements
while exercising or during the cool down period, a 30-second
shutdown is initiated. You cannot pause for a longer period of
time or change to a different program unless the fitness
facility has the optional power adapter attached to the
equipment.
When the optional power adapter is attached, you can pause
for a set time, usually two minutes. If you do not resume
exercising during that time, the display returns to the banner.
To pause, slow to a stop.
To exit pause mode, resume exercising.
Note: In pause mode, you have the ability to change your
program selection if the optional power adapter is attached.
Refer to Changing Programs in Mid-session.
Ending a Workout
At the end of your workout, a workout summary appears and
shows your cumulative statistics including warm-up and cool
down periods. You can review your statistics as long as you
maintain power with the minimum rate of motion.
If you hold on to the touch-sensitive grips or wear a chest
strap while exercising, a heart rate analysis appears during
the workout summary.
To view your workout summary:
1. Maintain the minimum rate of motion when you complete
the cool down period.
2. End your session by pressing RESET to return to the
Precor banner.
Note: If the optional power adapter is attached, you do not
have to continue the minimum rate of motion to view your
workout statistics. When you complete the cool down period,
the workout summary appears. When you are ready, press
RESET to return to the Precor banner.