Precor EFX Elliptical Trainer User Manual


 
Owner’s Manual: Display Console 20
Lower Keypad
CROSSRAMP–Press and hold the CROSSRAMP arrow
keys to increase or decrease the ramp incline from 1 to 8.
Changes to the ramp incline are not immediate. It takes
time for the lift to reach the target incline shown on the
display. Ramp changes occur only when the foot pedals
are in motion.
The CrossRamp setting affects the column height in the
program profile. Refer to Diagram 7.
QUICKSTART–Press QUICKSTART to start your exercise
session immediately using the Manual Program. Refer to
Choosing QUICKSTART.
RESET–Press RESET to end an exercise session or return
to the Precor banner.
RESISTANCE–Press and hold the RESISTANCE arrow
keys to increase or decrease the resistance from 1 to 16.
ENTER–Use the ENTER key to confirm responses to
specific prompts.
Note: The arrow keys are also used to change selections
at specific prompts.
QUICK
START
RESET
Before beginning any tness
program, see your physician for a thorough physical
examination. Seek advice from your physician to
learn the target heart rate appropriate for your
tness level. Do not allow children or those
unfamiliar with its operation on or near this
equipment. Read the product owner's manual
or consult a qualied instructor before
operating this equipment. Improper use of
this equipment can result in serious injury. If
you feel pain, faintness, or dizziness, stop
exercising immediately.
CAUTION
ENTER