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Owner’s Manual: Display Console 16
More Information about the
Upper Display
HEART RATE—displays your heart rate when you grasp
both touch-sensitive grips. Refer to Heart Rate Features.
CALORIES—displays the estimated cumulative number of
calories burned. The calorie calculation is derived from the
pedaling speed, resistance, and your weight. An accurate
weight entry results in a more accurate calorie count.
When using QUICKSTART and a weight has not been
specified, the default weight is 150 pounds (68 kilograms).
DISTANCE—displays an estimate of your cumulative
distance travelled in miles or kilometers based on your
CrossRamp level, resistance level, weight, and caloric
expenditure. You can use the DISTANCE display as a
unique motivational unit of measurement and realize your
fitness goals by varying the elliptical motion of the EFX.
Higher CrossRamp and resistance levels will result in
greater distance travelled.
TIME—displays the amount of time remaining in an exercise
session.
CROSSRAMP
STRIDES/min
DISTANCE
RESISTANCE
HEART RATE
CALORIES
TIME
USER
PEAK
CARDIO
FATBURN
WARMUP
HIGH
Smart Rate
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