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Heart Rate Features
CALORIES
WARMUP FATBURN CARDIO PEAK HIGH
HEART RATE
SmartRate
109
Heart rate and SmartRate
®
features are available when you wear
the chest strap or grasp both touch-sensitive grips. When a
heartbeat is detected, the HEART RATE display shows your heart
rate and, if your age has been entered, the SmartRate LED blinks
and indicates your target zone.
Important Use and Safety Information
Read the following before using the heart rate or SmartRate
features.
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y
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Consult your physician before engaging in any vigorous
exercise. Do not use the heart rate programs until authorized by
your physician.
Know your heart rate and your physician-recommended heart
rate target zone. Individual heart rates vary according to several
physiological factors and may not correspond directly with the
following figure.
Always face forward on the equipment and use the stationary
handrail or handlebars for balance.
User's Reference Manual: Heart Rate Features 7