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Setting interval recovery calculation
You can select 3 optional types of recoveries:
A. Time-based recovery Ends your recovery as you reach the preset time.
B. Heart-rate-based recovery Ends your recovery as you reach the preset
heart rate.
C. Distance-based recovery Ends your recovery as you reach the selected
distance.
If you start from the Time of day display, repeat steps 1-5.
6. Scroll up or down until Recovery TIMER/ Hr/ DIST is displayed.
7. Press OK to start setting recovery calculation on or off.
On/OFF is flashing.
8. Scroll up or down to turn the recovery calculation on or off. Press OK.
OFF: skip steps 9-11.
On: TIMER/ Hr/ DIST is flashing.
9. Scroll up or down to select recovery timer, heart rate or distance.
Press OK.
A. RecoTime is displayed.
10. Scroll up or down to adjust minutes. Press OK.
11. Scroll up or down to adjust seconds. Press OK. Recovery TIMER appears.
Or
B. RecoHr is displayed.
10. Scroll up or down to adjust the value. Press OK. Recovery Hr appears.
Or