Filter
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OK
• Confirm selections
• Start training session
• Take a lap
• With a long press, lock your heart rate
to the current sport zone in Training
mode when training without preset
target zones
Enter Basic Settings
Before using your training computer for
the first time, customize the basic
settings. Enter as accurate data as
possible to ensure correct feedback based
on your performance.
Activate your training computer, by
pressing OK. Select language is
displayed. You can select from Deutsch,
English, Español, Français, Italiano,
Português, Suomi or Svenska, accept
with OK. Please enter basic settings
is displayed. Press OK and follow the
on-screen instructions to complete the
basic settings.
Once the basic settings are complete,
Settings OK? is displayed. To change
your settings, press BACK until you return
to the desired setting. To accept the
settings, press OK and the training
computer goes to the time mode.
For detailed information on the settings
of your training computer, consult the full
user manual at www.polar.com/support.
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