Polar RCX5 Watch User Manual


 
5. The Race Pace feature helps you to keep a steady pace and achieve your target time
for a set distance.
6. With the Training Load feature you can follow up on your training load and recovery in
the training diary at polarpersonaltrainer.com and avoid over- or undertraining. For
more information see polarpersonaltrainer.com Help.
10 ENGLISH