Polar RCX5 Watch User Manual


 
5. AFTER TRAINING
To pause your training session, press
BACK. To stop recording completely,
press BACK again.
Detach the connector from the strap and
rinse the strap under running water after
every use. For complete care and
maintenance instructions, see Important
Information.
You can view basic data on your
performance in MENU > DATA:
Training files lists a maximum of 99
exercise files.
Week summaries displays training
summaries for the past 15 weeks plus
the current week.
Totals since xx.xx.xxxx includes
cumulative values recorded during
training sessions starting from the last
reset date.
In Delete files you can delete just
one or all training files.
For deeper analysis, transfer the data to
polarpersonaltrainer.com with DataLink.
The web service offers you different
options to analyze data with. For more
information on data transfer, consult the
full user manual at
www.polar.com/support or
polarpersonaltrainer.com Help.
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