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CONTENTS
1. GET TO KNOW YOUR RCX5
TRAINING COMPUTER........... 3
RCX5 Training Computer
Parts ............................. 4
2. SET UP YOUR TRAINING
COMPUTER ...................... 7
Buttons and Menu Structure...... 7
Enter Basic Settings.............. 8
3. PREPARE FOR TRAINING........ 9
Plan Your Training................ 9
Using an Accessory with Your
RCX5 ............................ 11
4. TRAINING........................ 12
Wear the Heart Rate Sensor ...... 12
Start Training..................... 13
5. AFTER TRAINING ................ 14
6. IMPORTANT INFORMATION ..... 15
Caring For Your Product .......... 15
Service ........................... 16
Batteries ......................... 17
Power Save Mode................. 19
Battery Lifetime .................. 19
Precautions....................... 20
Technical Specifications.......... 22
Limited International Polar
Guarantee ........................ 24