Polar RCX5 Watch User Manual


 
Precautions
The RCX5 training computer shows your
performance indicators. Polar training computer
is designed to indicate the level of physiological
strain and recovery during and after exercise
session. It measures heart rate, speed and
distance when cycling with a Polar CS speed
sensor W.I.N.D. It also measures speed and
distance when running with a Polar s3+ stride
sensor or with a Polar G5 GPS sensor / Polar G3
GPS sensor W.I.N.D.. The Polar CS cadence
sensor W.I.N.D. is designed to measure cadence
when cycling. No other use is intended or
implied.
The Polar RCX5 training computer should not
be used for obtaining environmental
measurements that require professional or
industrial precision.
Interference During Exercise
Disturbance may occur near electrical devices.
Also WLAN base stations may cause
interference when training with training
computer. To avoid erratic reading or
misbehaviors, move away from possible sources
of disturbance. For further information, see
www.polar.com/support.
Minimizing Risks When Exercising
Exercise may include some risk. Before
beginning a regular exercise program, it is
recommended that you answer the following
questions concerning your health status. If you
answer yes to any of these questions, we
recommend that you consult a doctor before
starting any training program.
Have you been physically inactive for the past
5 years?
Do you have high blood pressure or high blood
cholesterol?
Are you taking any blood pressure or heart
medication?
Do you have a history of breathing problems?
Do you have symptoms of any disease?
Are you recovering from a serious illness or
medical treatment?
Do you use a pacemaker or other implanted
electronic device?
Do you smoke?
Are you pregnant?
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