Polar M31 Heart Rate Monitor User Manual


 
42
SETTING USER 1 or 2
If you are in the Time of day display
start from User information.
In models M61 and M62 you
can set two users preferences.
This function is practical e.g.
for another family member.
Make the settings ready for
both users: when you start
exercising, just select your
personal user id 1 or 2.
USER appears, 1 or 2 is flashing.
1. Press
Up or
Down to
select USER 1 or USER 2.
2. Press START/STOP/OK to lock your selection.
You have now selected the user id. All settings
are made to the selected user.
In File, Measure, Options and Fitness test main
modes you can change the user id by pressing
and holding
Up.
If you want to disable the user id 2, set the weight
of the user 2 to zero.
Continue by setting your weight or return to the
Time of day display by pressing and holding
START/STOP/OK.
SETTING WEIGHT
If you are in the Time of day display start from User
information. Press START/STOP/OK until
KG or LBS appears and the digits of kilograms/
pounds are flashing.
1. Press Up or
Down to adjust your weight.
2. Press START/STOP/OK to lock your selection.
You have now set your weight.
You can change the weight unit between kg
and lbs in watch settings.
24 h time mode -> kg
12 h time mode -> lbs
Continue the user settings or return to the Time of
day display by pressing and holding START/STOP/OK.
SETTING HEIGHT
In models M61 and M62 you need to set your height.
If you are in the Time of day display start from User
information. Press START/STOP/OK until
CM or FT / INCH appears and the digits of
centimeters/ feet are flashing.
1. Press
Up or
Down to adjust your height.
2. Press START/STOP/OK to lock your selection.
You have now set your height.
You can change the height unit between cm and
ft/ inch in watch settings.
24 h time mode -> cm
12 h time mode -> ft
Continue by setting your age or return to the Time of
day display by pressing and holding START/STOP/OK.
SETTING AGE
If you are in the Time of day display start from User
information. Press START/STOP/OK until
AGE appears and the digits for years are flashing.
1. Press
Up or
Down to adjust your age.
2. Press START/STOP/OK to lock your selection.
You have now set your age.
Continue by setting your gender or return to the
Time of day display by pressing and holding
START/STOP/OK.