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STOP THE HEART RATE
MEASUREMENT
RECALLING TRAINING
INFORMATION
1. Press START/STOP/OK to stop the stopwatch.
The stopwatch stops.
QUIT? appears in the display.
Heart rate measurement without exercising
limits or calorie calculation continues.
2. Press Up or
Down to leave the Measure
mode.
Heart rate measurement stops.
If you press and hold Down for 1,5 seconds,
the stopwatch will start blinking and RESET?
text appears in the display. You can restart the
stopwatch by pressing START/STOP/OK. Or, if
you want to reset the stopwatch keep pressing
Down. The stopwatch will be reset and the
current exercise information will be deleted.
The Heart Rate Monitor receiver turns itself
into Time of day mode within 5 minutes in case
you forget to quit the heart rate measuring
mode after having stopped the stopwatch and
taken the transmitter off your chest.
Your latest training information is in the memory of
the Polar Heart Rate Monitor until the next time
you start the stopwatch. Then your previous training
information will be replaced by the new one. Polar
Heart Rate Monitor saves only one training file at a
time. The training information is saved, if the
stopwatch has been on more than one minute.
1. In the Time of day display, press Up or
Down until you enter the FILE mode.
FILE is displayed.
2. Press START/STOP/OK to enter the training
information recalling loop.
3. Press Up or
Down to recall the training
information.
DATE
The date of your last exercise session.
EXERCISE TIME (EXE. TIME)
The exercise time is the time which you have
exercised with the stopwatch running.
EXERCISE TIME IN THE TARGET ZONE
(IN ZONE)
The exercise time, which you have spent within your
OwnZone or your self-defined target zone.