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1. GET STARTED
Get to Know Your Polar FT60
The Polar FT60 training
computer records and
displays your heart rate and
other data during training.
The Polar H1 heart rate
sensor transmits the heart
rate signal to the training
computer. The heart rate
sensor consists of a
connector and a strap.
The latest version of this
user manual can be
downloaded at
www.polar.com/support.
Register your Polar product
at http://register.polar.fi,
and help us improve our
products and services to
better meet your needs.
Start With Basic Settings
To activate your Polar FT60, press and hold any button for one second. Once the FT60 is activated, it
cannot be switched off.
1. Language: Select Deutsch, English, Español, Français, Italiano, Português or Suomi with UP/DOWN.
Press OK.
2. Please enter basic settings is displayed. Press OK.
3. Select Time format.
4. Enter Time.
5. Enter Date.
6. Select Units, metric (KG, CM) or imperial (LBS, FT). By selecting lbs/ft, calories are displayed as CAL,
otherwise they are shown as KCAL. Calories are measured as kilocalories.
7. Enter Weight.
8. Enter Height.
9. Enter Date of birth.
10. Select Sex.
11. Settings OK? is displayed.
Select Yes to accept and save the settings. Basic settings complete is displayed and the FT60 enters
Time mode.
Select No if you want to change the settings. Please enter basic settings is displayed. Re-enter your
basic settings.
To modify your personal settings later, see Settings.
ENGLISH
Get Started 3