Polar CS500+ Heart Rate Monitor User Manual


 
To view and change altitude settings, select Settings > Altitude SET.
The display reads: To adjust the flashing value,
press SET
To accept the value, press OK
Altitude Set the altitude of the current
location.
OK
Auto calibr. Set the automatic calibration
ON/OFF.
OK
Watch Settings
To view and change the time and date settings, select Settings > Watch SET.
The display reads: To adjust the flashing value,
press SET
To accept the value, press OK
Time
1. 24h/12h: Set 24h or 12h
time mode.
2. AM/PM: Set AM or PM if you
use 12h format.
3. Set hours.
4. Set minutes.
OK
Date Set date.
The order of date settings
depends on which time format
you have chosen (24h: day -
month - year / 12h: month - day
- year).
OK
User Settings
Enter accurate user information in the cycling computer to receive the correct feedback on your
performance.
To view and change user settings, select Settings > User SET.
The display reads: To adjust the flashing value,
press SET
To accept the value, press OK
WEIGHT kg/ lb Set your weight in kilograms or
pounds.
OK
Height cm/ ft Set your height in cm or ft.
Set inches (if you have chosen
lb/ft)
OK
Birthday Set your date of birth.
The order of date settings
depends on which time format
you have chosen (24h: day -
month - year / 12h: month - day
- year).
OK
ENGLISH
24 Settings